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In our time away from school, students will be expected to keep a fitness log of their physical activity. Students are encouraged to be creative in the ways that they work to reach their goal of 60 minutes of physical activity per day! The fitness log, along with instructions and examples have been handed out in paper form to students in grades PreK-6. Grades 7-12 can find the assignement posted on Google Classroom.
Google classroom codes are as follows:
7th Grade: dytjktf
8th Grade: unplcbs
9-12 Period 1: uollkmy
9-12 Period 2: mr57ami
9-12 Period 8: a5s4mui
9-12 Period 9: zdvrz2l
An exmaple of the fitness log is as follows:
Date
Activity 1
Activity 2
Activity 3
Total
Sample 1
Played outside - 30 minutes
Yoga / Stretching - 15 minutes
Walked dog - 15 minutes
60 minutes
Sample 2
Family walk - 30 minutes
Dance party - 15 minutes
Tabata workout* - 15 minutes
60 minutes